Inner Peace & Other Cool Shit  Podcast Artwork Image

Inner Peace & Other Cool Shit

Siobhán Friel

Find freedom from anxiety, overwhelm, worry and stress with the Inner Peace & Other Cool Shit podcast. Hang out with curious human and certified coach Siobhán Friel as she explores a revolutionary understanding of how our minds work and what's going on beyond all that darn conditioned thinking. There’s nothing you need to do - just a lot of cool shit for you to see for yourself. Listen in to transform your relationship with your noisy old brain, see life in a new and fresh way, and experience more peace, ease and fundamental amazingness.
We’ve Made up What Mental Illness Is (And Who Decides What’s Normal Anyway?)May 21, 2024
Episode artwork
Expanding the Conversation to Meet These Extraordinarily Precarious TimesMay 03, 2024
Episode artwork
That Always-Tired Feeling: Thought Problem, Body Problem, or Something Else?April 15, 2024
Episode artwork
How That Anxious, Restless, Unsettled Feeling Is Originally Created (Clue: It’s Nothing to Do with You)March 28, 2024
Episode artwork
How to Answer Your Own Questions When Everything Is Confusing and WeirdDecember 29, 2023
Episode artwork
'The Limitless Potential that Lies Beyond Our Habitual Thinking' with Sarah Armitage and Michelle McCartanDecember 08, 2023
Episode artwork
"The Peace & Calm You Want Is Right There....Really" with Lisa Esile November 15, 2023
Episode artwork
"But My Problems Create My Thoughts, So How Does This Stuff Even Help Me?"October 28, 2023
Episode artwork
From the Archives: Your Experience Is Always Moving (And Why This Matters) October 06, 2023
Episode artwork
The Ordinary, Everyday Clues That Reveal Our Anxiety-Busting Powers (That We Completely Ignore)September 20, 2023
Episode artwork
"We Will Always, Always Find Our Way Back" With Erika BugbeeSeptember 01, 2023
Episode artwork
Anxiety Freedom: Big Fat Myths Debunked (Part 2)August 21, 2023
Episode artwork
From the Archives: Your Brain Is (Still) Just Being a BrainJuly 27, 2023
Episode artwork
Your Feelings Don't Need an Explanation, Cause or ReasonJuly 13, 2023
Episode artwork
"Well, That's Cats for You" June 28, 2023
Episode artwork
"We Can Be Free To Live Life" With Dr Bill PettitJune 13, 2023
Episode artwork
Anxiety Freedom: Big Fat Myths Debunked (Part 1)June 02, 2023
Episode artwork
"Your Mind Quiets Itself" With Dave BermanMay 20, 2023
Episode artwork
Your Insights, Realisations, Contemplations...and Complaints!May 09, 2023
Episode artwork
"That Chatter In Your Head Isn't Who You Are" With Lindsey Elliott April 28, 2023
Episode artwork
Befriending Uncertainty A Little Bit (Part 2)April 18, 2023
Episode artwork
Befriending Uncertainty A Little Bit (Part 1)April 08, 2023
Episode artwork
"You Have an Intuitive Knowing That Helps You Navigate Life” with Dicken BettingerMarch 29, 2023
Episode artwork
“We are Never Stuck... Life is Always Flowing" with Stephen LaddMarch 19, 2023
Episode artwork
Connection, Feelings, Knowing & Trees: A Birthday SpecialMarch 09, 2023
Episode artwork