Inner Peace & Other Cool Shit  Podcast Artwork Image

Inner Peace & Other Cool Shit

Siobhán Friel

Find freedom from anxiety, overwhelm, worry and stress with the Inner Peace & Other Cool Shit podcast. Hang out with curious human and certified coach Siobhán Friel as she explores a revolutionary understanding of how our minds work and what's going on beyond all that darn conditioned thinking. There’s nothing you need to do - just a lot of cool shit for you to see for yourself. Listen in to transform your relationship with your noisy old brain, see life in a new and fresh way, and experience more peace, ease and fundamental amazingness.
"You Have an Intuitive Knowing That Helps You Navigate Life” with Dicken BettingerMarch 29, 2023
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“We are Never Stuck... Life is Always Flowing" with Stephen LaddMarch 19, 2023
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Connection, Feelings, Knowing & Trees: A Birthday SpecialMarch 09, 2023
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“Who We Really Are Is Unbreakable” with Wyn MorganFebruary 27, 2023
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The Missing Piece For Creating Change in LifeFebruary 17, 2023
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“We Are Not Our Thinking” with Gabi Fisher February 07, 2023
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Understanding the Nature of Humans Makes Everything Easier January 28, 2023
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Freedom From Anxiety Begins With This Unsexy Little Word January 18, 2023
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“Being Open to Every Possibility” with Kristy Halvorsen January 08, 2023
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A Fresh Look at Goals, Planning & Being Better Humans (Part 2)December 29, 2022
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A Fresh Look at Goals, Planning & Being Better Humans (Part 1)December 19, 2022
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"Security Is Built-In" with Christine Heath and Judy SedgemanDecember 09, 2022
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Should We Try to Manage, Control or Change Our Thoughts? (Part 2)November 30, 2022
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Should We Try to Manage, Control or Change Our Thoughts? (Part 1)November 21, 2022
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"We Are Okay No Matter What" with Daniel MagnussonNovember 12, 2022
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Unexpectedly Returning To Peace and Calm: Your StoriesNovember 03, 2022
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"Our Feelings Are Letting Us Know How Useful Our Thinking Is" with Clare Downham October 25, 2022
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Where Do Those Crappy Thoughts Come From Anyway?October 16, 2022
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"Goals Are Just a Mirage" with Matt RobertsOctober 07, 2022
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You Are Not Your Thoughts...So Who Are You Then? (Part 2)September 28, 2022
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You Are Not Your Thoughts...So Who Are You Then? (Part 1)September 19, 2022
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You’re The Best Person To Call Bullsh*t On All That Anxiety AdviceSeptember 10, 2022
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"Your Anxiety Will Take Care of Itself" with James AbbottSeptember 01, 2022
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Do You Have Imposter Syndrome or Are You Actually Just Shit?August 23, 2022
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How To Move Forward When You Don't Know What To DoAugust 14, 2022
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