In Our Nature
Absolutely everything is interconnected in astonishing dynamic ways that we are only beginning to understand, including our mental and planetary wellbeing.
The In Our Nature explores these connections, along with the unseen but profoundly influential currents, systems, cycles, patterns, stories, and constructs that shape both our inner lives and the world around us.
Why are we the way we are? Why are we treating the world and each other in the ways we do? Why do we feel so rubbish? Is this in our nature? What's going on?
Join me, Siobhán Friel, your host and fellow wanderer, as we curiously fondle the places where environmental, societal, historical, ecological and mythological contexts meet and mingle.
The In Our Nature pod wants to shed light on the hidden connections and deeper patterns that are shaping this extraordinary time we are in, helping us see more clearly as we make our way forth. Come and join me.
In Our Nature
Feelings Are Simple Little Things Really
Hot news! Feelings are not the complicated phenomena we need to manage, control, process, heal, or any of that. Feelings are very simple and totally awesome.
Come and explore:
- The relationship between our thoughts and our feelings
- What we think our feelings mean and what we do with them as a result
- The true meaning of feelings....which is much, much, much simpler and way better for navigating this human life
- Why understanding this is transformative for finding freedom from anxiety, overwhelm and worry ...and living in more peace and calm
- How to explore this for yourself
- How's Anxious Alice getting on ?
For more cool shit visit siobhanfriel.com or @siobhanfriel