Clarity, Creativity, Confidence, Joy, Resilience & Lots of Other Cool Shit

Ever heard or read that 'everything you need is inside you' and thought it was a load of crap? Same! But it's actually true. You are full of cool shit. 

Come and explore: 

• How - whaat?! - we actually do have everything we need inside us already
• The pesky misunderstanding that keeps us from seeing this 
• How we can uncover the incredible cool shit that lives within us all by looking at thoughts and feelings in a new way 
• Why this even matters for anxiety, overwhelm, worry and all that stuff 
• Plus, Anxious Alice goes a bit rogue 

Reach out on Instagram @siobhanfriel or siobhanfriel.com