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In Our Nature
Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?
This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time...
...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels.
Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.
This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.
You haven't missed the boat. There are many boats and this is one. Get in.
In Our Nature
But How Do We Know We Don’t Need to Believe Our Crappy Thoughts?
If you like the sound of not having to believe your crappy, hurtful, mean and scary thoughts but you want to know for sure that it works this way, or you need 'proof', then this episode is for you.
Come and explore:
- How do we know that our shitty thoughts can't be trusted?
- Where's the proof?
- Come to think of it, what is proof?
- The enormous difference that our relationship with our thinking makes in our life
- How to explore this 'safely' without missing out on any important messages from your brain
And:
- Why a puddle of gooey brain-melt is a good thing
- What pudding has to do with all this stuff
- The hangout is soon! Head to siobhanfriel.com/hangout to get details and join us if you want to, or you can submit a question if you can't make it live.
Question, comment, idea? Contact me here.
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