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In Our Nature
Absolutely everything is interconnected in astonishing dynamic ways that we are only beginning to understand, including our mental and planetary wellbeing.
The In Our Nature explores these connections, along with the unseen but profoundly influential currents, systems, cycles, patterns, stories, and constructs that shape both our inner lives and the world around us.
Why are we the way we are? Why are we treating the world and each other in the ways we do? Why do we feel so rubbish? Is this in our nature? What's going on?
Join me, Siobhán Friel, your host and fellow wanderer, as we curiously fondle the places where environmental, societal, historical, ecological and mythological contexts meet and mingle.
The In Our Nature pod wants to shed light on the hidden connections and deeper patterns that are shaping this extraordinary time we are in, helping us see more clearly as we make our way forth. Come and join me.
In Our Nature
Less Anxiety and Overthinking, More Peace and Calm: The Recipe
It's time to put together everything we've been exploring on the show so far into a yummy recipe. If you want to experience WAY LESS anxiety, worry, overwhelm, insecurity, doubt and overthinking, and WAY MORE peace, calm, ease and joy....this one's for you.
Come and explore:
- A romp through the main themes of the show so far
- Why do we overthink and have the shitty feelings anyway?
- The misunderstanding around why it sucks so much
- How to see through the things that are keeping us stuck to feel all the good shit
And:
- We are making a cake so grab your apron!
- Anxious Alice talks with her mouth full
- I have a special announcement!
Mentioned:
- Grab the recipe booklet and video at siobhanfriel.com/freething20
- Want to be a guest on the show or want to suggest one? Email me at hello@siobhanfriel.com
Question, comment, idea? Contact me here.
