Unexpectedly Returning To Peace and Calm: Your Stories
November 03, 2022
Join me while I share your stories of returning to peace and calm after feeling intense anger, hurt, overwhelm and panic.
Come and explore:
- Tales from your fellow humans on how thoughts and feelings changed without intervention
- What do they make of that? What did they see?
- How does noticing our experience change even help us?
- How to see this more for yourself around the self-settling mechanism of our amazing minds
- And, Anxious Alice is very, very moody today
Hop on to my friends list here to get the audio of the other stories in the next newsletter, and the other nice things I send out every sometimes.
Question, comment, idea, anything else? Contact me here.