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In Our Nature
Absolutely everything is interconnected in astonishing dynamic ways that we are only beginning to understand, including our mental and planetary wellbeing.
The In Our Nature explores these connections, along with the unseen but profoundly influential currents, systems, cycles, patterns, stories, and constructs that shape both our inner lives and the world around us.
Why are we the way we are? Why are we treating the world and each other in the ways we do? Why do we feel so rubbish? Is this in our nature? What's going on?
Join me, Siobhán Friel, your host and fellow wanderer, as we curiously fondle the places where environmental, societal, historical, ecological and mythological contexts meet and mingle.
The In Our Nature pod wants to shed light on the hidden connections and deeper patterns that are shaping this extraordinary time we are in, helping us see more clearly as we make our way forth. Come and join me.
In Our Nature
Should We Try to Manage, Control or Change Our Thoughts? (Part 1)
I'm recovering from a cold so if you can handle the un-edit-out-able sniffles, then join me while we take a look at managing, controlling or changing our thoughts.
Come and explore:
- What is thought work??
- Should we be doing it? Why? When?
- What is thought anyway? (Erm, we talk about this all the time!)
- How does understanding the nature of thoughts and feelings help us decide whether to poke or work on our thoughts?
- And, as warned, sniffles and heavy breathing. You lucky ducks 🦆
Mentioned in the show:
Episode:
You’re The Best Person To Call Bullsh*t On All That Anxiety Advice
Episode:
Thought: How to Use This Mind-Boggling Superpower
The replay of the "Freedom From Overthinking in Business & Entrepreneurship" intro class is here. This comes with two bonus videos on 'how to manage self-doubt and 'how to believe in yourself'. Grab it here for free! (If you're on my Friends List I already sent it to you so no need to do anything)
If you want to hear the latest news, updates, invites and other cool shit from me, you can do that here.
Question, comment, thought, idea, anything else? Contact me here.
