I loved having Christine Heath and Judy Sedgeman as my special guests on the pod! Chris and Judy have been working with groups, individuals, couples and classes for - literally - decades to help them find freedom beyond their personal thinking and see life in a completely new way.
They also co-host the incredible podcast Psychology Has It Backwards, which completely reimagines mental health awareness and 'recovery' and is one of my favourite shows.
Chris and Judy have had an enormous influence on my work (and life!) and it was a sweaty-faced fan-girl moment to have them as my special guests on the show.
Please join us to explore:
Find Chris and Judy, their amazing podcast, their cool classes and courses and heaps of other resources here.
The Playshop is coming up! Pop your name on my friends list here to vote for the topic and for further details about this free event in January.
Get the recipe booklet for Less Overthinking, More Peace here, or the Freedom From Overthinking in Business Intro Class here.
Got a question you want answered by an upcoming guest? Pop me an email here or DM me here
Ok, link overload there. Bye!