It’s that time of year when we are bombarded with messages to set goals, review our year, make plans for the next year, improve ourselves and generally be better humans. We are told that if we set and meet goals, we will feel good.
Is that true? Let’s do some poking around these internalised ideas in another two-parter!
Come and explore:
Mentioned in the show:
Episode: You Are Not Your Thoughts…So Who Are You Then? (Part 1)
Kara Loewentheil: Perfectionist Fantasy
Vote for the upcoming playshop here
Question, comment, thought, idea, anything else? Contact me here.