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In Our Nature
Absolutely everything is interconnected in astonishing dynamic ways that we are only beginning to understand, including our mental and planetary wellbeing.
The In Our Nature explores these connections, along with the unseen but profoundly influential currents, systems, cycles, patterns, stories, and constructs that shape both our inner lives and the world around us.
Why are we the way we are? Why are we treating the world and each other in the ways we do? Why do we feel so rubbish? Is this in our nature? What's going on?
Join me, Siobhán Friel, your host and fellow wanderer, as we curiously fondle the places where environmental, societal, historical, ecological and mythological contexts meet and mingle.
The In Our Nature pod wants to shed light on the hidden connections and deeper patterns that are shaping this extraordinary time we are in, helping us see more clearly as we make our way forth. Come and join me.
In Our Nature
Freedom From Anxiety Begins With This Unsexy Little Word
Join me to explore the incredible power of NOTICING when it comes to finding freedom from overthinking, worry and anxiety.
'Noticing' sounds unsexy, boring and nebulous. How can something as little and benign as"noticing" help jostle us along the path to peace? That's what we are talking about!
Come and explore:
- What even is 'noticing' and how do we do it?
- How does noticing help us with our suffering?
- How can we see this for ourselves and explore it in our lives?
- A story involving bees which gets very loud
Mentioned in the show:
The episode that dives deeper into 'insight': The Astonishing Power Of Your Own Insight
Also:
Thanks to all the humans who contacted me about the 'The Fresh Little Guide to Goals & Things'! Get your free copy here
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