.png)
In Our Nature
Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?
This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time...
...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels.
Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.
This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.
You haven't missed the boat. There are many boats and this is one. Get in.
In Our Nature
"That Chatter In Your Head Isn't Who You Are" With Lindsey Elliott
What a joy to have the warm, witty and wonderful Lindsey Elliott on the podcast recently. Lindsey is the owner and founder of Lindsey Elliott Coaching based online and in Brighton, UK. She is a former worried and anxious, self-help seeker, who now knows she is always OK (and that you are too).
I loved this conversation so much. I laughed, I cried, I had tingles. It was great!
Please join us to explore:
- Lindsey's story of never feeling good enough, which led her to 'self-help the shit' out of herself
- How seeing the nature of thoughts and feelings transformed her experience of anxiety
- How anyone can start to see this for themselves (with specific examples)
- The incredible guidance system we have in the moment
- ...and so many other topics like health anxiety, procrastination and happiness
Lindsey has a BSc Hons degree in Psychology, and has over 15 years’ experience working therapeutically with people. Lindsey now works as both a Certified Change coach, specialising in anxiety, stress and overwhelm, and as a wellbeing consultant who has partnered with private companies, local council and the NHS in the UK.
See more about Lindsey at her website, or visit her amazing Youtube channel packed full of helpful and wisdom-filled videos.
Got a question you want answered by an upcoming guest? Pop me an email here or DM me here
Want updates about events, free stuff and other cool shit? Be my friend here and get an email every 3-weeks-ish-kinda
Thanks for hanging out with us today!
.png)