I'm plucking a popular early episode out of the vault, dusting it off and serving it like an aged cheese.
For those that haven't heard this one, join me-from-ages-ago to explore:
What's your relationship style with your brain? Take the quiz at siobhanfriel.com/quiz
If you experience a ton of negative thinking, catastrophising, ruminating and unwanted comparison and judgement, then congratulations! You have a healthy human brain. Yay
Back again soon with a new episode.