How wonderful to have Erika Bugbee as my special guest on the Inner Peace & Other Cool Shit podcast.
Erika specialises in working with teens, young adults, and parents through her global coaching practice. She also trains and mentors practitioners, as well as speaking and presenting at international conferences about finding more resilience and peace of mind, and navigating stress and uncertainty.
I loved hanging out with Erika; this conversation really illuminates the amazing way we humans find our way back from frenzied overthinking and anxiety.
Please join us to explore:
To learn more about Erika visit: https://www.erikabugbee.com/
She has a small group program launching in October 2023: 'Well Being for Teens and Young Adults' launching in October 2023. Visit: https://www.ailacoats.com/3monthteenprogram for more.
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Thanks for hanging out with us today!