Have you ever been musing on the inside-out nature of the human experience and thought...
"Feelings come from thoughts, so you say? OK. Maybe. But my thoughts come from the problems in my life anyway. So how does all this stuff about understanding the human experience help me?"
If so, me too! And many others. This episode is for you.
We'll cover:
Mentioned in the show:
Episode 14: Thought: How to Use This Mind-Boggling Superpower
Episode 16: Catastrophising Is The Brain’s Love Language
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Bye for now ✌🏼