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In Our Nature
Absolutely everything is interconnected in astonishing dynamic ways that we are only beginning to understand, including our mental and planetary wellbeing.
The In Our Nature explores these connections, along with the unseen but profoundly influential currents, systems, cycles, patterns, stories, and constructs that shape both our inner lives and the world around us.
Why are we the way we are? Why are we treating the world and each other in the ways we do? Why do we feel so rubbish? Is this in our nature? What's going on?
Join me, Siobhán Friel, your host and fellow wanderer, as we curiously fondle the places where environmental, societal, historical, ecological and mythological contexts meet and mingle.
The In Our Nature pod wants to shed light on the hidden connections and deeper patterns that are shaping this extraordinary time we are in, helping us see more clearly as we make our way forth. Come and join me.
In Our Nature
Your Feelings Don't Need an Explanation, Cause or Reason
We humans love to match our feelings with a thing out there in the outside world, don't we?
And no wonder - all of society is set up to reinforce that other people, events, things and situations cause our feelings.
But what if that's not true? And what if seeing more around that can make us feel lighter and more at ease in life?
Join me to explore
- Why it looks like the outside causes our feelings on the inside
- Why this might be the wrong way round entirely
- The benefits and implications for not needing a reason for our feelings
- How to playfully explore this for yourself
Mentioned in the show:
Pod episode: Befriending Uncertainty A Little Bit
Pod episode: Anxiety Freedom: Big Fat Myths Debunked (Part 1)
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Question, comment, thought, idea, anything else? Contact me here.
