We recently explored how we don't create our thoughts. We can't control them and we don't 'think' them up. So where do they come from?
Come and explore:
- Why do we have the thoughts we have?
- The visible and invisible influences which may inform our thoughts
- How seeing this is enormously helpful when it comes to our experience of anxiety, overthinking, worry, stress and all the others.
- Three pieces of Amazingly Good News
- Anxious Alice gets somewhat political
Mentioned:
Question, comment, idea, anything else? Contact me here.