Us humans seem to think that a journey to less anxiety and more peace will look a certain way. But that’s utter rubbish.
We think there’s a path to follow, and that path will have a certain timeline and certain steps and will feel a certain way.
Come with me as we explore the common myths we encounter when we look in the direction of anxiety freedom. We’ll see why these myths even exist (clue: it’s our human brains!) and poke at them a bit to shake out the truth.
We’ll do a second part in a few episodes' time, giving you the chance to submit your own. Pop me an email at email@example.com if you suspect you’ve been innocently believing a myth about anxiety freedom and inner peace.
Mentioned in the show:
The fabulous Wyn Morgan
The amazing Amanda Jones
Pod episode: Where Do Those Crappy Thoughts Come From Anyway?
If you want the latest news, invites, free stuff and other cool shit all about the human experience, hop on to my Friends List here
Question, comment, thought, idea, anything else? Contact me here.