Inner Peace & Other Cool Shit  Podcast Artwork Image

Inner Peace & Other Cool Shit

Siobhán Friel

Find freedom from anxiety, overwhelm, worry and stress with the Inner Peace & Other Cool Shit podcast. Hang out with curious human and certified coach Siobhán Friel as she explores a revolutionary understanding of how our minds work and what's going on beyond all that darn conditioned thinking. There’s nothing you need to do - just a lot of cool shit for you to see for yourself. Listen in to transform your relationship with your noisy old brain, see life in a new and fresh way, and experience more peace, ease and fundamental amazingness.
“We Are Not Our Thinking” with Gabi Fisher February 06, 2023
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Understanding the Nature of Humans Makes Everything Easier January 27, 2023
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Freedom From Anxiety Begins With This Unsexy Little Word January 17, 2023
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“Being Open to Every Possibility” with Kristy Halvorsen January 07, 2023
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A Fresh Look at Goals, Planning & Being Better Humans (Part 2)December 28, 2022
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A Fresh Look at Goals, Planning & Being Better Humans (Part 1)December 18, 2022
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"Security Is Built-In" with Christine Heath and Judy SedgemanDecember 08, 2022
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Should We Try to Manage, Control or Change Our Thoughts? (Part 2)November 29, 2022
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Should We Try to Manage, Control or Change Our Thoughts? (Part 1)November 20, 2022
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"We Are Okay No Matter What" with Daniel MagnussonNovember 12, 2022
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Unexpectedly Returning To Peace and Calm: Your StoriesNovember 02, 2022
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"Our Feelings Are Letting Us Know How Useful Our Thinking Is" with Clare Downham October 24, 2022
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Where Do Those Crappy Thoughts Come From Anyway?October 15, 2022
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"Goals Are Just a Mirage" with Matt RobertsOctober 06, 2022
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You Are Not Your Thoughts...So Who Are You Then? (Part 2)September 27, 2022
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You Are Not Your Thoughts...So Who Are You Then? (Part 1)September 18, 2022
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You’re The Best Person To Call Bullsh*t On All That Anxiety AdviceSeptember 09, 2022
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"Your Anxiety Will Take Care of Itself" with James AbbottSeptember 01, 2022
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Do You Have Imposter Syndrome or Are You Actually Just Shit?August 22, 2022
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How To Move Forward When You Don't Know What To DoAugust 14, 2022
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"A Mind Is Constantly Trying To Tell a Story About What We Feel" with special guest Dr Amy JohnsonAugust 03, 2022
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Less Anxiety and Overthinking, More Peace and Calm: The Recipe July 27, 2022
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But How Do We Know We Don’t Need to Believe Our Crappy Thoughts?July 17, 2022
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Finding Peace From Those Pesky Intrusive ThoughtsJuly 08, 2022
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Living In More Harmony With All Those Other Humans June 30, 2022
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