Inner Peace & Other Cool Shit  Podcast Artwork Image

Inner Peace & Other Cool Shit

Siobhán Friel

Find freedom from anxiety, overwhelm, worry and stress with the Inner Peace & Other Cool Shit podcast. Hang out with curious human and certified coach Siobhán Friel as she explores a revolutionary understanding of how our minds work and what's going on beyond all that darn conditioned thinking. There’s nothing you need to do - just a lot of cool shit for you to see for yourself. Listen in to transform your relationship with your noisy old brain, see life in a new and fresh way, and experience more peace, ease and fundamental amazingness.
How to Answer Your Own Questions When Everything Is Confusing and WeirdDecember 29, 2023
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'The Limitless Potential that Lies Beyond Our Habitual Thinking' with Sarah Armitage and Michelle McCartanDecember 08, 2023
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"The Peace & Calm You Want Is Right There....Really" with Lisa Esile November 15, 2023
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"But My Problems Create My Thoughts, So How Does This Stuff Even Help Me?"October 28, 2023
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From the Archives: Your Experience Is Always Moving (And Why This Matters) October 06, 2023
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The Ordinary, Everyday Clues That Reveal Our Anxiety-Busting Powers (That We Completely Ignore)September 20, 2023
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"We Will Always, Always Find Our Way Back" With Erika BugbeeSeptember 01, 2023
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Anxiety Freedom: Big Fat Myths Debunked (Part 2)August 21, 2023
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From the Archives: Your Brain Is (Still) Just Being a BrainJuly 27, 2023
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Your Feelings Don't Need an Explanation, Cause or ReasonJuly 13, 2023
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"Well, That's Cats for You" June 28, 2023
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"We Can Be Free To Live Life" With Dr Bill PettitJune 13, 2023
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Anxiety Freedom: Big Fat Myths Debunked (Part 1)June 02, 2023
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"Your Mind Quiets Itself" With Dave BermanMay 20, 2023
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Your Insights, Realisations, Contemplations...and Complaints!May 09, 2023
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"That Chatter In Your Head Isn't Who You Are" With Lindsey Elliott April 28, 2023
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Befriending Uncertainty A Little Bit (Part 2)April 18, 2023
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Befriending Uncertainty A Little Bit (Part 1)April 08, 2023
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"You Have an Intuitive Knowing That Helps You Navigate Life” with Dicken BettingerMarch 29, 2023
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“We are Never Stuck... Life is Always Flowing" with Stephen LaddMarch 19, 2023
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Connection, Feelings, Knowing & Trees: A Birthday SpecialMarch 09, 2023
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“Who We Really Are Is Unbreakable” with Wyn MorganFebruary 27, 2023
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The Missing Piece For Creating Change in LifeFebruary 17, 2023
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“We Are Not Our Thinking” with Gabi Fisher February 07, 2023
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Understanding the Nature of Humans Makes Everything Easier January 28, 2023
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